The person behind Prism
Jaanvi
Psychotherapist
I believe healing starts from within.
Not performing wellness. Not becoming a better version of yourself for the world.
But clearing the path — beliefs, patterns, whatever is in the way —
so you get to live your life in harmony within yourself.
When you find that harmony, something quiet happens. You become more yourself. And even your edges become kind — not because you shrank, but because you're no longer at war inside.
How I work
Identity shift work, inside out
01
Starting with the full picture
The first session is about understanding you — who you are, your patterns, your history, every aspect of yourself that's relevant.
02
Tracing it to the root
From there, I identify where it lives. We work on each layer at its root as it reveals itself.
03
Working with the right tool
The work may draw on hypnosis, parts work, inner child work, somatic awareness, generational pattern work, or family constellation.
04
A clear container
We usually work together over 4 to 5 months with clear outcomes and identity shifts to move toward.
Why I built Prism
A 2am thought that wouldn't leave
During my arts-based therapy training, we were asked to journal. Sitting with my own pages, I noticed things I hadn't fully seen.
At some point I thought: what if something existed that could reflect this back with insights and help people go deeper?
I couldn't find it. So I built Prism.
Work with Jaanvi
If you'd like to work with me
Share your name, number, and a little of what you're going through.
I'll reach out once I receive this.
I'll reach out once I receive this.